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Posts by Kimberly Cooper

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COVID-19 updates and discussion in Health ·
stormylynx4 said:So, what’s the magic number for actual panic? How many deaths does it take before we should start worrying?
Back in 2003, Italy saw 18,000 more deaths than the previous year during that summer stretch, but only 4,000 were directly linked to heatstroke. Out of those 4,000 spread across all of Italy, how many actually needed ventilators? Do you have any idea what it means for any healthcare system to suddenly have over 2,000 patients in the ICU?!
When Covid-19 causes complications, people need respiratory support—oxygen, ventilation, or being intubated on a ventilator—where they usually spend about two weeks if they're lucky enough to pull through.
I don't get what point you're trying to make by constantly throwing out numbers that have nothing to do with this current pandemic. Are we supposed to be less worried today just because 4,000 people died from a heatwave back in 2003?

Oh, right. I forgot you need a PhD just to provide breathing assistance, otherwise some high school dropout might try to help. God forbid someone touches the oxygen; we wouldn't want anything to explode, would we?
Schizophrenia - General Discussion in Psychology & Therapy ·
Rebecca Rivera3 said:Kimberly Cooper, you’re a breath of fresh air in here, haha... welcome aboard! Unless, of course, you aren't dealing with any mental health issues yourself?

To be honest, what you typed is quite interesting. I agree with your point, though I wouldn't necessarily reduce it strictly to pure psychodynamics. That said, more recent studies show some deviations from that traditional approach—which I still believe should serve as our foundation—but perhaps we don't need to be quite so rigid about it.

Anyway, briskowl24, you're describing someone who seems unstable, clearly struggling with depression and a few phobias. It doesn't necessarily mean they are experiencing psychosis, but the key is to react promptly. We need to find a way to help them change the circumstances driving this behavior so it doesn't escalate into something much more serious. Clearly, this isn't just a recent development; it's likely been part of their life for years.
The real question is: is this just their personality, or are we looking at actual clinical disorders?

Haha, never say never. I’m just being proactive. A long time ago, I downloaded a ton of books on family dynamics—useful stuff even if you aren't "sick." Who knows what else I've read... I remember reading about sleep; how a bad dream wakes you up, heart racing, totally rattled, because your brain can't tell it was just a dream. It thinks it's happening right now. Once I read that you have to explain to your brain that it was a false alarm and not reality, it made a huge difference. I forget how it used to be, but now when I have stupid dreams, I just tell myself, "It was just a dumb dream," and move on. My body settles down and my heart stops pounding immediately. Without that realization that it was just a dream, it would take way longer for my system to calm down.

I was actually thinking about this tonight. When I woke up from a stupid dream, I started wondering about people with mental illnesses who experience this while they're awake. I drew a parallel between dreaming and their reality; maybe they need to explain to their brains that those are hallucinations and not real either. Of course, I don't know what that's like for them, I'm just guessing...🍿
Schizophrenia - General Discussion in Psychology & Therapy ·
briskowl24 said:For her, though, it's constant. We aren't talking about something that hits once a month or once a year.

Honestly, she probably just has some form of depression mixed in with that anxiety that's constantly gnawing at her.

Her fighting spirit and her kids are what keep her going right now, but I worry it might get harder for her as the years go by.

A little psychotherapy could help uncover the root cause. There’s some decent introductory reading out there—here’s a snippet...

No child, because they are helpless, dependent, and terrified, wants to
admit that their parents' behavior is inappropriate, sick, crazy, or just
plain wrong.

To feel safe and survive, a child has to idealize their parents and view themselves as the problem. Instead, they project their own separated and forbidden self onto others. Those split-off parts are actually the pieces their parents rejected. They see those traits as belonging to outsiders who don't belong to the family. Consequently, the child
internalizes their parents' voices. This means the child continues to
hear that shameful dialogue they had with their parents deep inside them.
The child raises themselves based on how they were raised. If they were scolded and
shamed for feeling anger, sadness, or sexual urges, they will feel
shame every single time those feelings arise. Shame will suppress all their
emotions, needs, and impulses. This internal fracture is incredibly painful, so the child has to build a "false self."
Over time, the child identifies with this false self and becomes completely unaware of their true feelings, needs, and desires. Their real self has retreated from consciousness.
Parents are seen as good, and noevidence suggesting otherwise can
convince the child. Furthermore, the emotional reasons and willpower driving the child
to cling to these beliefs stem from the fact that they love their parents and are emotionally bonded to them.

Abused children are often even more tightly bound. Abuse creates a powerful bond because, since the child is
being mistreated, they see themselves as less worthy, which limits their perceived options. The stronger the sense of worthlessness, the more intense the feeling of helplessness to change things. And the stronger that helplessness feels, the more trapped they feel by their limited choices. The more
we accept certain rules and internalize parental voices, the more we idealize those rules just so we can stay close to our parents.
In other words, for a child to question their parents' rules and realize they are flawed, they would need to detach and stand on their own two feet. And no eight-year-old is capable of doing that.
Schizophrenia - General Discussion in Psychology & Therapy ·
What almost nobody understands about
families—viewing the family as a system


(Psychodynamic Family Life)

Back in 1957, researcher Christian Midelfort published
his findings from his work at Lutheran Hospital in La Crosse, Wisconsin. He studied the connections between patients suffering from depression, paranoia, schizophrenia, or neurosis and their families. He wrapped up his research by stating: "This work supports the hunch that all mental illnesses originate within the family and extend to several members of that same family." (The Family in Psychotherapy /
The Family in Psychotherapy)

In 1951, Gregory Bateson kicked off the research that would lead to
an interpersonal perspective on schizophrenia, based on faulty and
insane communication. Telling kids they need to be spontaneous, or
telling them it’s their duty to love their parents,
began to be seen as
"double binding." Ordering someone to do something that, by
their own definition, they cannot do, is pure insanity.

Bowen realized there's a common pattern in the development of mental illness.
Two people get married bringing unresolved conflicts from their own parents.
As tension rises between the couple, those conflicts deepen.
Partners try to settle things through emotional divorce, or "aggressive emotional enmeshment."
They often agree to stop fighting and establish a kind of pseudo-closeness. To the outside world, the marriage
looks great. It looks happy. But underneath the surface, there’s a battle, pain, and loneliness.
When a child is born, the system turns into a triangle. The child becomes the center of everything. They are trapped in this system and feel like it's practically impossible to leave the family. This child is often emotionally
distressed, and is identified as the "patient" sent for treatment. In reality, that patient is just a symptom of an emotionally dysfunctional marriage. That’s why you can only understand a patient's so-called mental illness in relation to the emotional system they belong to.

Emotional contagion exists throughout the entire family. The one labeled as "sick" displays the exact same symptoms as the entire emotional system, which is what's actually sick.
Schizophrenia - General Discussion in Psychology & Therapy ·
briskowl24 said:I guess I'm wondering if there’s such a thing as a mild form of schizophrenia?

I'm asking for someone I know. I know they had a pretty traumatic childhood and youth. They also had a brief stint at a psychiatric facility several years back. As far as I can tell, they aren't on any medication. I also know they don't use opioids. On top of that, they deal with frequent phobias and struggle with sleep quite often. Most of the time, they'd describe themselves as being depressed.

It's hard to call it schizophrenia without hallucinations. Maybe she experiences them in some sort of subtle way? I've noticed that during a normal two-way conversation, her mood can just plummet out of nowhere. It's like something suddenly unsettled her. She starts scanning the room with her eyes, loses focus on what we're talking about, and suddenly seems really anxious. I don't think it's anything crazy or obvious, but you can definitely pick up on it.

If these same "symptoms" have been happening for maybe 5 or 6 years now, would a more serious illness eventually get worse over time?

I think you can have a milder version. Maybe something snaps once a year, but that doesn't warrant a diagnosis. For a full diagnosis, things have to be way more complicated...

It's basically a cocktail of different psychoses hitting all at once, or constantly rotating through them.
Schizophrenia - General Discussion in Psychology & Therapy ·
Rebecca Rivera3 said:For those aiming for success, stop feeding yourself excuses like "I'm broke" or "I can't get my head straight." It is entirely possible... and yes, I’m using the word "looking" ironically here because my eyesight isn't the best either... anyway, the point is, I used to give myself enough "excuses" to ensure I'd never achieve anything. Now, I just feel angry at my past self. I don't make excuses, and I don't indulge in self-pity.
My starting point was abysmal. I wasn't wealthy, nor did I have particularly... supportive parents. I grew up surrounded by violence, alcoholism, and all sorts of chaos. In my household—if you can even call it a family—I was treated like an outcast. I actually had to hide just to study, because my folks would throw books at me, claiming I’d go crazy from reading and that it was why my vision was failing.
So, despite the obstacles—and believe me, there were far too many to bear—I made it.

While I am saddened because my options are still severely limited due to MS, that doesn't mean I won't find a way to achieve more. I always have, and I always will, no matter how hard it gets.

As for this entire scientific saga by Trump, I actually learned about it back in high school while reading extra literature on the side and finishing music school simultaneously. For instance, when people mention an enzyme, my brain immediately connects it to a molecule and starts calculating how neurotransmitters travel down the axon and... well, I'll stop there. That’s just how my mind works—scientifically. Anything else feels pointless to me.

Even something as simple as picking out a shelf to hang a weight on involves me applying the laws of physics, calculating inertia, checking the wall type, and so on...

That’s when my "crazy" mind takes over, and honestly, nobody can keep up with it—not even me. For example, at fifteen, I could spend an entire night studying a complex book on quantum mechanics, while my peers were busy studying the bottom of a bottle during a night out.

Different. I've always been different. People like us have a hard time fitting in, as you probably know. That often leads to loneliness, and if you're unlucky like me, you end up facing the exact illness you fear most—the one that attacks your brain. Hallelujah... what can I say? Maybe I should go dig up that bottle those fifteen-year-olds were draining. Maybe they found their answers at the bottom. Bazinga, hah.
Life is interesting; I always knew I’d spend mine trying to make sense of it.

Who else reads 750 pages of scientific literature and actually enjoys it? There's no helping it... heh... but I love who I am. People, please love yourselves, even when you're weak. Forgive yourselves, stand up, and move forward. Don't make the same mistake twice. Life is too short.

Current findings and numerous studies indicate that multiple sclerosis is an autoimmune disease triggered by environmental factors combined with genetic predisposition.

Evo, I'm clearly not normal, reading about MS for the first time, visual acuity decreases

The disease is extremely rare among indigenous populations in the USA, Canada, or Australia. It's similar regarding frequency in Eskimos, Laplanders, or Romani people. In our part of the world, the hotspots for MS are located in places like the Appalachian Mountains.

The myelin sheath allows for the rapid transmission of nerve impulses, while also protecting and nourishing nerve fibers; its damage causes stripping and gradual degeneration of those fibers. Damage to the myelin sheath prevents proper impulse conduction; with minor damage, some slower impulses can still pass through, but high-frequency impulses fail to transmit, resulting in varying intensities of neurological deficits.
------------------------------------------------------------

Visual acuity is pure physics; nerves can't influence sharpness.

Regarding this damaged sheath thing—I was reading about dopamine yesterday, which is a fascinating topic. What do you guys think about the link between schizophrenia and myelin sheath damage??
Schizophrenia - General Discussion in Psychology & Therapy ·
Rebecca Rivera3 said:For those aiming for success, stop feeding yourself excuses like "I'm broke" or "I can't get my head straight." It is entirely possible... and yes, I’m using the word "looking" ironically here because my eyesight isn't the best either... anyway, the point is, I used to give myself enough "excuses" to ensure I'd never achieve anything. Now, I just feel angry at my past self. I don't make excuses, and I don't indulge in self-pity.
My starting point was abysmal. I wasn't wealthy, nor did I have particularly... supportive parents. I grew up surrounded by violence, alcoholism, and all sorts of chaos. In my household—if you can even call it a family—I was treated like an outcast. I actually had to hide just to study, because my folks would throw books at me, claiming I’d go crazy from reading and that it was why my vision was failing.
So, despite the obstacles—and believe me, there were far too many to bear—I made it.

While I am saddened because my options are still severely limited due to MS, that doesn't mean I won't find a way to achieve more. I always have, and I always will, no matter how hard it gets.

As for this entire scientific saga by Trump, I actually learned about it back in high school while reading extra literature on the side and finishing music school simultaneously. For instance, when people mention an enzyme, my brain immediately connects it to a molecule and starts calculating how neurotransmitters travel down the axon and... well, I'll stop there. That’s just how my mind works—scientifically. Anything else feels pointless to me.

Even something as simple as picking out a shelf to hang a weight on involves me applying the laws of physics, calculating inertia, checking the wall type, and so on...

That’s when my "crazy" mind takes over, and honestly, nobody can keep up with it—not even me. For example, at fifteen, I could spend an entire night studying a complex book on quantum mechanics, while my peers were busy studying the bottom of a bottle during a night out.

Different. I've always been different. People like us have a hard time fitting in, as you probably know. That often leads to loneliness, and if you're unlucky like me, you end up facing the exact illness you fear most—the one that attacks your brain. Hallelujah... what can I say? Maybe I should go dig up that bottle those fifteen-year-olds were draining. Maybe they found their answers at the bottom. Bazinga, hah.
Life is interesting; I always knew I’d spend mine trying to make sense of it.

Who else reads 750 pages of scientific literature and actually enjoys it? There's no helping it... heh... but I love who I am. People, please love yourselves, even when you're weak. Forgive yourselves, stand up, and move forward. Don't make the same mistake twice. Life is too short.

Evo, first day on the psych ward, hitting the scientific journals hard, and now I'm diving onto Reddit.

And this whole novel from Trump...Scientific.I picked up even more of this stuff just by digging through extra reading during my junior year of high school.

Evo, I’m reading this stuff for the first time at almost 3:00 AM. I was bouncing around other subreddits—started on the Economy boards, moved to crypto, then things went south when the Chernobyl news hit, and now I've already been slapped with a couple of 25-point warnings from the moderators.

So, I write novels—mostly sci-fi. Then I remembered I used to hang out on Alternative talking about quantum physics. Clearly, I've already lost my mind.

I was just wondering which trolls are lurking on the Psychology subreddit—you seriously don't mess with them. Once they start knocking on your door, it’s over. Evo, I'm out. If anyone starts a war with me, I'm done with this sub. I don't need that kind of drama in my life. I'll figure out my next move tomorrow.
Schizophrenia - General Discussion in Psychology & Therapy ·
Carol Barrett2 said:
Do you have split personalities? Basically, that's just bipolar. One minute you're on top of the world, the next you're totally miserable—layman's terms, anyway.

I used to deal with that. Not anymore, thanks to Azolar.

You need to find the purpose behind meditation. And honestly, it probably isn't even that bad for you, because if it were, you’d be hunting for solutions already. I’m speaking from experience here. Does "finding" it sound okay to you? Because if you were truly interested, you'd be scouring the internet for an answer. Finding it seems to suit you, right? If you care to know more, once you find the point of it all, you can learn everything online. It's not rocket science. It really just boils down to when you meditate—initially, whatever works for you—just paying attention, being aware of your breathing and trying to steady it. Like, just slow nasal breathing. That’s my layman's explanation. If you're curious, I can give you one name that actually caught my interest: Tony Stark. That's how I learned. I'm not really into this Zen stuff; if I were, I would've looked it up sooner. So, it's on you. But clearly, things are fine as they are, so stick with that. What else can I say? You're satisfied with where you're at right now. Because if you weren't, you would've dug through dirt to find a fix. Aren't we all like that?

I tried those breathing techniques a while back to calm down, but it was a bust since I've got a deviated septum, so breathing through one side is a total struggle.

I guess I'll Google Tony Stark and see what's up. Might as well try—nothing to lose, right? Better than being constantly hooked on meds.

If there's one thing that really messes with my life, it's sleep. I sleep way too much, so I never get anything done—plus, I end up drifting off into my own little world of random thoughts and ideas.

That's kind of why I don't work and I'm pretty broke.

Let me guess: deviated septum, you snore so loud the walls shake, and you can't get decent rest because of all that noise. Those are muscles that've gone soft, but once you tone them up, the vibrations—the snoring—will stop.

You could sleep forever, but that noise is unbearable. Look into exercises for those nasal passages; tighten those muscles up and the vibrations will vanish.

So, either your liver is trashed from alcohol or meds,

Evo, let me give you some real advice: try learning a foreign language you don't know. You can find them all online. It’ll burn off that excess dopamine that keeps looping back to the same old spots and redirect it to new neural pathways.

Honestly, meditation isn't the move for you. You don't need to freeze your state; you need to rewire your brain's layout. Learn a language, sit at your computer—it costs nothing. Or toss some apples in the air and juggle. Doesn't have to be apples; use anything. 😁
Schizophrenia - General Discussion in Psychology & Therapy ·
Carol Barrett2 said:I’m definitely getting plenty of sugar. I know that much. But I’m not talking about sitting around snacking on candy or cookies—it’s more that most of the food I eat is just loaded with hidden sugars anyway.

And honestly, cutting back isn't really an option when you're living on the cheap—this kind of stuff is basically the budget staple.

So, yeah, my dopamine levels are constantly spiking. It’s like being perpetually high.

It’s probably no wonder my brain is constantly racing—thoughts and ideas just sort of swarm and multiply out of nowhere.

There's plenty to dig into here.

Researchers believe certain psychotic experiences are caused by an overproduction of dopamine neurotransmitters in the brain. Consequently, most antipsychotic drugs work by blocking specific dopamine receptors, which reduces the rapid transmission of signals in the brain—something that happens too frequently during psychotic states.

I'm skeptical of this definition too, so I need to look deeper. Overproduction could actually be caused by blocked receptors, and saying that slows down signal transmission... They haven't slowed the transfer; they've just shrunk the surface area for transmission. It's like all that dopamine is being forced onto a smaller space, like a massive traffic jam. I need to study this more.

You know how it is—when you're afraid your thinking is limited or "blocked," once you unblock yourself, you realize just how diminished your awareness really was.

Maybe instead of blocking receptors, we should expand the surface area. Get on the highway so there's no traffic. Think about multiple things at once—multitasking—expand the brain's capacity through various activities simultaneously so that dopamine distributes evenly instead of pooling too heavily. That would basically be psychotherapy: giving different parts of your brain different tasks to do instead of forcing one single center to run non-stop.

Are you overweight? Is your liver healthy? A person acts "normal" until their liver fails, then metabolic waste builds up in the brain and hits you like a disease. It's toxins. I wonder if psychiatrists ever bother running blood work to see what kind of junk is actually circulating in a patient's system.
Schizophrenia - General Discussion in Psychology & Therapy ·
Carol Barrett2 said:@Rebecca Rivera3 I get what you're saying—I really do—but honestly, I just get lost in my own head and forget everything else. I’m going to try to make it happen, though... either getting on permanent disability or securing some kind of long-term social assistance with those caregiver benefits.

If I can actually pull that off, I’d look into going back to school—you know, trying to retrain for something else. Something where I could maybe put in just four or five hours a day. Maybe something like running a stall at a local farmers market or something similar. Right now, it’s just not feasible because I don't have the startup capital for a market stand, nor the funds for retraining.

Back in the day, when I was younger and actually had some health left in me, I used to do a bit of side hustling—under the table stuff, mostly reselling things. Kind of like how the Trotters used to do it. I’d show up looking like that tall guy, the brother of that guy Dale.

@Kimberly Cooper, dealing with a serious illness is tricky, and it’s highly specific—from what I understand about schizophrenia, it hits everyone differently. For me, it’s like I’m constantly living in my own little world. My mind is elsewhere, no matter what I’m physically doing.

It’s hard to put into words, really. When I’m online, I’m lost in my own world; watching TV, it’s the same thing. Listening to the radio? Same deal. Even if I turn everything off, it doesn't stop—actually, it gets worse once the noise stops and I'm just left with myself while I'm trying to do something.

The ideas and thoughts just swarm in—it’s like a hive. They multiply, and it feels like my brain is racing at a hundred miles an hour or more. I can't slow them down. I end up feeling trapped inside those thoughts, just drifting away into them.

I don't know if I explained that very well. I sort of drifted off mid-sentence myself.

Blocking dopamine isn't just some niche biohack—it's a total system reset. Researchers think certain psychotic experiences are actually caused by... Overproduction is a mess. It’s all about dopamine levels in the brain. That's why people say... Most antipsychotics work by blocking dopamine receptors in the brain. This slows down that rapid-fire messaging that happens way too often during psychotic episodes.

Dopamine receptors aren't just about feeling good. They drive motivation, memory, learning, fine motor skills, and even how our brain signals hormones. It’s a massive web of neurological processes.

Neurotransmission.

A neuron fires an action potential down its axon, then hits the synapse by releasing neurotransmitters. This triggers a response in the target cell—think muscle cells or various endocrine glands. Depending on the specific neurotransmitters and receptors involved, that signal will either kickstart or shut down the target cell. 207. NEUROTRANSMISSION

An impulse can jump from one neuron to another via an axon to a cell body, an axon to a dendrite, cell body to cell body, or even dendrite to dendrite. A single neuron is constantly bombarded by various excitatory and inhibitory signals at once, which it then integrates into specific firing patterns.

Signal propagation: It’s all about electricity. An action potential travels down the axon driven by shifts in sodium and potassium ions across the membrane. Every single time a neuron gets triggered, it fires an identical signal at a constant speed. That speed depends on how thick the axon is and whether it’s myelinated—we're talking anywhere from 1 m/s in thin, unmyelinated fibers up to a blistering 75 m/s in the big, myelinated ones. Myelination makes things much faster because those gaps, known as Nodes of Ranvier, allow the electrical impulse to jump from one spot to the next rather than crawling along the whole length. This is exactly why conditions like Multiple Sclerosis are so devastating; when that myelin sheath gets damaged, the signal breaks down, leading to all those neurological issues.

Action potential transfer happens when neurotransmitters jump from axon terminals via a chemical reaction. These chemicals diffuse across the synaptic gap and latch onto receptors on the next neuron or target cell. Depending on the receptor involved, the result is either excitatory or inhibitory.

Electrical synapses don't bother with neurotransmitters. Instead, ion channels link the cytoplasm of the pre- and post-synaptic neurons directly. It's the fastest way to send an action potential. Period.

The nerve cell body pumps out enzymes that build most neurotransmitters. These get packed into vesicles right at the nerve endings. A single vesicle holds a specific amount—called a quantum—usually involving thousands of molecules. Once an action potential hits the axon terminal, calcium channels swing open. That influx of calcium forces the vesicles to fuse with the axon membrane, dumping the neurotransmitters into the synaptic cleft through exocytosis. Simple mechanics.

Neurotransmission basics: An action potential triggers those axonal calcium channels to open. That calcium influx kicks off the release of neurotransmitters from their storage vesicles. These molecules flood the synaptic cleft, some hitting postsynaptic receptors to trigger a response, while the rest either get reabsorbed back into the axon for storage or just diffuse into the surrounding tissue. Simple enough.

Neurotransmitter levels in nerve endings don't really care how active the nerve itself is. They stay pretty much constant by just swapping out precursor intake or tweaking the enzymes involved in synthesis.

Stimulating presynaptic receptors can actually cut down neurotransmitter synthesis, while blocking them tends to ramp it up.

Neurotransmitter interaction with receptors has to be lightning-fast so those receptors can reset and fire again immediately. It’s a high-speed cycle: the neurotransmitter gets pumped back into the presynaptic terminal via an ATP-dependent process, or it's broken down by enzymes nearby. Once it's back inside the cell, it just gets repackaged into vesicles for the next round. When this system glitches—whether it's production, release, binding, or cleanup—you get neurological and psychological issues. Drugs that tweak this transmission can actually help manage or fix conditions like Parkinson’s or depression.

Receptors: Think of these as complex proteins spanning the cell membrane. Their specific type dictates whether a neurotransmitter triggers an excitatory or inhibitory response. When receptors are constantly bombarded by neurotransmitters, they go numb through negative feedback. Conversely, if they aren't being stimulated—or if drugs are constantly blocking them—they become hypersensitive via positive feedback. This loop is exactly why tolerance and physical addiction happen. It’s also critical in tissue and organ transplants, where denervation cuts off the neurotransmitter supply to those receptors. You can explain withdrawal symptoms, at least partially, as a direct result of these shifts in receptor affinity and density.

Most neurotransmitters hit those postsynaptic receptors, but some actually sit on the presynaptic neurons to regulate how much gets released.

Some receptor families—think NMDA, kainate, nicotinic acetylcholine, glycine, and GABA—have neurotransmitter binding sites tied directly to ion channels, which triggers an instant response. Other groups, like serotonin, adrenergic, and dopamine receptors, rely on a "second messenger" to pass the signal along. Usually, that messenger is an enzyme that kicks off a chain reaction, leading to protein phosphorylation or calcium mobilization. These second-messenger responses are slower. Bottom line: there are way more neurotransmitters out there than there are specific second messengers.

The main neurotransmitters and receptors:

There are at least twenty different substances that function as neurotransmitters, but eighteen of them are absolutely critical. A handful of those show up in slightly different forms.

Glutamate and aspartate are the heavy hitters when it comes to excitatory neurotransmitters in the central nervous system. You'll find them in the cortex, cerebellum, and spinal cord. Glutamate basically signals neurons to ramp up nitric oxide synthesis. If you have too much glutamate, it spikes intracellular calcium, free radicals, and protease activity—which can get toxic fast. These neurotransmitters can also drive opioid tolerance and play a role in hyperalgesia.

Glutamate receptors fall into two categories: NMDA and non-NMDA. Both PCP—that "angel dust" stuff—and Memantine, which is used for Alzheimer's, bind directly to those NMDA receptors.

GABA: This is the brain's primary inhibitory neurotransmitter. It's an amino acid produced via the decarboxylation of glutamic acid, facilitated by glutamate decarboxylase. Once it hits the receptors, GABA is transported back into the nerve endings through active transport to be metabolized. Glycine, which functions similarly to GABA, shows up mainly in spinal cord interneurons (Renshaw cells) and circuits that relax antagonist muscles.

GABA receptors are categorized into two types: GABA-A (which activate chloride channels) and GABA-B (which boost cAMP production). GABA-A receptors are the target sites for several neuroactive drugs, including benzodiazepines, newer anticonvulsants like lamotrigine, barbiturates, picrotoxin, and muscimol. Baclofen activates GABA-B receptors and is used to treat muscle spasms.

Serotonin: Serotonin (5-hydroxytryptamine or 5-HT) is synthesized in the raphe nuclei as well as neurons in the pons and upper brainstem. Tryptophan is hydroxylated by tryptophan hydroxylase into 5-hydroxytryptophan, which is then decarboxylated into serotonin. Serotonin levels are regulated by tryptophan intake and intracellular monoamine oxidase (MAO).

************************************************** ********

Ugh, when I start talking nonsense in this heat, I clearly haven't lost my mind yet—I need to actually study this stuff. Personally? Start tracking what you eat. You might actually find something interesting. See how your neurotransmitters react to certain triggers. Note down when you hit the salt, sugar, or just binge. Or try cutting back on food and see what happens. Even pro bodybuilders track every single thing they shove in their mouths every two hours alongside their workouts. And if you're on medication too... man, this is only day one for me and I can already tell what on earth was I thinking 😁
Schizophrenia - General Discussion in Psychology & Therapy ·
I’ve always been fascinated by psychiatry. It turns out psychiatrists deal with the same mess they try to fix, too. I see Schizophrenia mentioned here,

Not to be a jerk, but can someone actually living with schizophrenia tell you when they’re feeling best, or do they only speak up when they're caught in a crisis?

It looks like some people got slapped with a diagnosis the second they walked into the doctor's office. ☕ I’d love to sit down and talk to them, but I’m not trained for it—and I'm definitely not trying to play doctor, I'm just curious.