Show us your setups (keep comments in a separate thread!)
in Hobbies & Leisure ·
Hey there—here’s a quick update on my current physique... I’ve been training boxing along with hitting the gym three times a week. Right now, I’m sitting at about 185 or 190 pounds. The boxing sessions are pretty intense, though...
I’m trying to figure out how to build more muscle mass based on my lifting numbers and diet. Currently, I’m eating around 2,300 calories a day because I want to lean out the rest of the way—not sure if 2,300 is enough or if I should bump it up. For now, I just look a bit thin; I’ve already managed to drop about 22 pounds...
Best,
Sent from my Samsung Galaxy using Twitter
I’m trying to figure out how to build more muscle mass based on my lifting numbers and diet. Currently, I’m eating around 2,300 calories a day because I want to lean out the rest of the way—not sure if 2,300 is enough or if I should bump it up. For now, I just look a bit thin; I’ve already managed to drop about 22 pounds...
Best,
Sent from my Samsung Galaxy using Twitter