Home Workout Routines
in Hobbies & Leisure ·
...So, here is my situation: I am 16 years old, standing about 6'2" and weighing roughly 147 lbs. I am really interested in learning how to put on some muscle mass. Since I can't make it to a local gym right now, what kind of exercises can I do at home? All I have to work with are some 5lb dumbbells. Please, I need some HELP 🙏 ...thanks in advance 👍