Bone Health & Supplements
in Health ·
Here’s where things stand. Every time I take a hit to the shin, it feels like the bone itself is collapsing under my skin, leaving me completely sidelined for several minutes. This has been my reality for about two months now, mostly because I can't seem to quit my rather niche hobby, 🤣. I was wondering if anyone knows of any specific vitamins or supplements that might actually help speed up bone recovery.