Weight issues
in Health ·
Thanks a million, guys...
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Posts by Justin Cooper94
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Weight issues
in Health ·
So, I’m new to this forum and honestly, I’m struggling hard with my weight.....
Here’s the breakdown: I’m 16, weighing about 119 lbs, and I’m 5'11"...
If anyone out there has a solid meal plan for an entire week, please, send it my way, it would be a lifesaver....
I play basketball, but we’re on a break for the holidays, so I figured I might as well use this time to pack on at least 15-20 lbs (if that’s even realistic given how little time I have)....
Seriously, any advice you guys can throw my way is appreciated...
Btw, I played handball for two years, soccer for three, made it to state championships for swimming, and I’ve only been playing basketball for a year (I think all those different sports are why I’m so skinny as hell🤷)
Here’s the breakdown: I’m 16, weighing about 119 lbs, and I’m 5'11"...
If anyone out there has a solid meal plan for an entire week, please, send it my way, it would be a lifesaver....
I play basketball, but we’re on a break for the holidays, so I figured I might as well use this time to pack on at least 15-20 lbs (if that’s even realistic given how little time I have)....
Seriously, any advice you guys can throw my way is appreciated...
Btw, I played handball for two years, soccer for three, made it to state championships for swimming, and I’ve only been playing basketball for a year (I think all those different sports are why I’m so skinny as hell🤷)