Posts by Taylor Doyle7

Greetings, everyone,

So, I have a quick question regarding the topic in my title. My urologist recommended this course of action, and I asked him for some breathing room to weigh my options. However, it slipped my mind to ask how long the actual waitlist for this "surgery" typically is. If anyone here has some insight, I’d really appreciate it—I need to start mapping out my finals schedule. 😁

Alright, I’m looking for some advice from the veterans here. If anyone has more experience with this, could you let me know how I can really strengthen my core to bump up my crunch count? I've started running regularly, but my abdominal strength just isn't where I want it to be yet. I can't seem to hit high numbers. If anyone has any specific tips or a training routine to help me build that strength, I’d truly appreciate the help. 🙂