Low blood pressure and periods: any advice?
in Women's Health ·
Beyond just dealing with incredibly low iron levels, I struggle with poor circulation, which basically turns me into a zombie whenever my period hits. It’s not just that things drag on forever and I feel completely drained; I actually get these dizzy spells where I feel intensely weak.
During those weeks, I make a conscious effort to stay active and drink massive amounts of water. If that doesn't cut it, I end up leaning on over-the-counter pain relievers.
I've been dealing with this since I was thirteen. My doctor keeps telling me everything will stabilize once I eventually have children, but until then, the advice is always the same: manage my stress, get more rest, and keep up with some exercise...
During those weeks, I make a conscious effort to stay active and drink massive amounts of water. If that doesn't cut it, I end up leaning on over-the-counter pain relievers.
I've been dealing with this since I was thirteen. My doctor keeps telling me everything will stabilize once I eventually have children, but until then, the advice is always the same: manage my stress, get more rest, and keep up with some exercise...