Posts by Sandra Allen75

Kenneth Perez28 said:YOOOOOO!
Everyone says breakfast is the most important meal of the day.
Sure, you can skip it and still function fine for one day, but if you make it a habit?👎
That’s just not great for you. It's totally fine if you miss it once in a while because life happens—you're running late or just slammed.
But you really should eat breakfast and try to make it healthy. Like I said, you won't die without it, but honestly, how is someone supposed to get through a morning shift without fuel? Especially guys doing heavy lifting or construction work.

I'm 100% on team breakfast too! And those guys working hard on construction sites definitely need a massive breakfast—think bacon, eggs, the works.😉

So, I’m just sitting here having breakfast... some cookies and a white coffee. Honestly, most days I go for something sweet because if I'm gonna eat sugar, I might as well do it first thing in the morning—hopefully it all burns off by dinner time! 🙄 On Sundays, though, when my husband joins me, we keep it classic with toast sandwiches and coffee.