Posts by Austin Morris

Just be careful with those effervescent calcium tablets.

The body only absorbs about 10% of them.

That means 90% goes to waste. Or, to put it bluntly, most of it just gets flushed out—or worse, ends up as buildup in your kidneys or lining your arteries.

Just give their nutritionist a quick call and she can walk you through all the details over the phone:

555-019-4321