Binge eating help/advice needed
in Health ·
Edward Sanchez72 said:nobody actually needs a psychiatrist... I have friends who work professionally in this exact field... they act as nutrition consultants. They've helped me through quite a few things... even issues similar to this one... so if you want some expert assistance, I can give you their info via DM.
Look, you can hire ten different nutritionists if you want, but that isn't going to do much if you're binge-eating because of underlying psychological issues. 😉
There was an episode of the Oprah Winfrey Show earlier this year specifically focused on the theme "What Are You Hungry For?"
People who overeat are using food as a coping mechanism for something deeper. In my view, they might be aware of the issue, but they simply lack the strength to confront it head-on, so they turn to food for comfort instead.
Seeking help from a psychologist or a specialist at the Mayo Clinic is nothing to be ashamed of.