Posts by Chris Perez4

James Fox5 said:If the issue actually stems from a deficiency in B vitamins, then just taking a Multivitamin won't cut it. A lot of people on CFS forums report symptoms similar to yours and find relief once they start supplementing, but they aren't just sticking to a Multivitamin—they’re layering in five to ten other different vitamins at quite high dosages.

@OP

I'd suggest browsing some CFS forums to see if your experience aligns with what others are going through. You might find a solution to your issues there.

I agree. Regardless, it's worth trying the "B" route.

There isn't much to lose here, aside from a little time and money.

quietscout85 said:If I were in your shoes, I wouldn't waste time overthinking this. Go see a specialist orthopedic surgeon immediately. It could potentially be Baker's cyst. I dealt with something very similar myself—I spent a fortune on private physical therapy sessions, only to have doctors tell me I was far too young for any significant knee issues. After two years of pure misery, I finally underwent arthroscopy, and they were essentially performing emergency repairs. We’re talking softened torn cartilage, osteochondritis, ruptured ligaments... the works. They didn't perform a total knee replacement because, according to the surgeon, I'm simply too young for that kind of hardware.

Don't delay. Honestly, I find it baffling how I managed to stay mobile at all given the sheer level of damage in my own knee..

Is there absolutely no lump or swelling that you can feel by hand?

Start taking a Multivitamin