HELP! I need to lose weight! :(
in Health ·
You want the real scoop on Herbalife? I went all in for six months and dropped about 45 pounds. It works, but only if you’ve got the cash to burn and you're okay with eating their shakes for breakfast and dinner while having one actual meal for lunch.
Then they try to upsell you on fiber supplements and those teas. Sure, they work, but man, they aren't cheap!
The shake is basically $110 and you'll be stuck on it for two weeks!
The fiber feels like $70 and that tea is just way too $67
And don't get me started when they try to recruit you to join the squad, start recruiting your friends, chasing discounts, blah blah blah...
Just hop on a bike and ride for an hour every day—you'll be 20 pounds lighter in a month, easy.
Eat five small meals a day and call it a day. Don't go pigging out once and then starving yourself for the rest of the day. Just grab something light every 3 or 4 hours... and ride that bike! Running will just wreck your knees.
Then they try to upsell you on fiber supplements and those teas. Sure, they work, but man, they aren't cheap!
The shake is basically $110 and you'll be stuck on it for two weeks!
The fiber feels like $70 and that tea is just way too $67
And don't get me started when they try to recruit you to join the squad, start recruiting your friends, chasing discounts, blah blah blah...
Just hop on a bike and ride for an hour every day—you'll be 20 pounds lighter in a month, easy.
Eat five small meals a day and call it a day. Don't go pigging out once and then starving yourself for the rest of the day. Just grab something light every 3 or 4 hours... and ride that bike! Running will just wreck your knees.