vividsailor7 said:Oh, I thought that was directed at me...🙂
So, let me weigh in on this... A couple of years back, a friend of mine was doing her own deep dive into this stuff online, searching through all those English-language forums. She’s got these dark brown eyes, right? Anyway, she decided to overhaul her entire diet. She went full "detox" mode—trying to cut out cooked foods as much as possible and sticking mostly to raw stuff. We're talking heaps of fruits, veggies, herbal teas to "flush out toxins," tons of lemon, and anything packed with antioxidants... After about a year of following that regimen—not like, obsessively strict, but she stayed pretty consistent—her eyes actually changed. They lightened up to a light brown shade, maybe even leaning slightly yellowish... Honestly, though, she’s thrilled with the results.