Posts by Alex Taylor4

Hernias can rupture or get strangulated—and then you’re looking at emergency surgery or even life-threatening complications. Seriously, just Google it. I actually have a mobile hernia myself, which I developed right after a previous surgery. I'm scheduled for an operation this fall. After the procedure, you have to wear a binder and take it easy for maybe two to four weeks... just slow and steady. And honestly? You really have to watch yourself moving forward and avoid any unnecessary strain in your daily life.