Bone aches
in Health ·
It hasn't actually broken—there aren't any visible signs or anything to suggest there's a fracture—but I'm feeling this sharp, localized pain right at one specific spot on the bone, somewhere near the middle.
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Jeremy Mitchell2 › Posts
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Bone aches
in Health ·
Hi everyone,
I started training Muay Thai about six months ago, and over the last few days, I’ve started noticing this strange pain right along my shin bone. I know for a fact it isn’t from a direct strike or a block—it doesn't feel like a bruise—but it hurts whenever I touch it, or when I put any kind of strain on it, like during running or jumping exercises.
The sensation feels a lot like inflammation; sometimes it just flares up for a few seconds and then subsides. I’m honestly at a loss as to what might be causing this, so I was wondering if anyone here has experienced something similar? If you have any insight into what this could be or how I can prevent it from getting worse, I would really appreciate your help.
Thanks,
I started training Muay Thai about six months ago, and over the last few days, I’ve started noticing this strange pain right along my shin bone. I know for a fact it isn’t from a direct strike or a block—it doesn't feel like a bruise—but it hurts whenever I touch it, or when I put any kind of strain on it, like during running or jumping exercises.
The sensation feels a lot like inflammation; sometimes it just flares up for a few seconds and then subsides. I’m honestly at a loss as to what might be causing this, so I was wondering if anyone here has experienced something similar? If you have any insight into what this could be or how I can prevent it from getting worse, I would really appreciate your help.
Thanks,