Man... that one movie... John McClane is the lead... ugh... what was it called again?
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Looking for diet recommendations?
in Health ·
Jamie Thompson7 said:Okay, I've officially decided to go on a diet. I just have zero clue which one to pick, so I'm looking for advice from anyone who actually knows what they're doing.🙂
Basically, I want to hit 130 lbs since I'm 5'7", and right now I'm carrying about 30 extra pounds.😳
The stomach is definitely my biggest issue, then my legs and thighs...
I need some actual, constructive advice on what to eat. I know I need to overhaul my entire lifestyle, but I don't even know where to start.
To be honest, I tend to go through these phases where I starve myself and "lose" like 15-20 lbs really fast, only to gain it all back even quicker by bingeing later.😢
Help!😢
Start with your username.😂