rapidcanyon9 said:First off, you have to be honest with yourself. You need to admit if you’re actually overeating to the point where your weight is caused by bingeing, or if... well, you really need to see an endocrinologist.
It’s not even about me (I’m "just" overweight, and I know exactly why that is ;-)), it’s about my boyfriend. He’s about 5'9" and weighs over 300 pounds. Honestly, he eats pretty well—lots of veggies, way more fish than meat, he isn't crazy about sweets, snacks, or soda, and he only drinks in moderation. I'd say he actually eats less than the average guy his age. It's true he spends most of his days glued to a computer and doesn't get much exercise, but looking at old photos, he was already heavy back when he was 25 and working as a scuba instructor... this has been a lifelong thing for him.
Last year, he went for a checkup at a clinic in Nemetov and he's perfectly healthy; his cholesterol is totally fine. Neither Montignac nor the Dietitians Association approach really made a dent, so I'm convinced he needs to see a specialist.
It's not that he's willing to go on his own accord 🙄 ... but man, I would love to avoid worrying about a heart condition if there's any way possible. 🤣