Posts by redorca

It’s basically just because your oil or sweat glands are working overtime, or something like that... if you’re anywhere between 14 and 20, though, it’s totally normal.

I used to take Lecithin in granule form back in the day. I can honestly say it had this subtle but really noticeable effect on me... I just felt more relaxed and could actually focus, especially during my college lectures. My headaches weren't hitting me nearly as often either, and my memory felt sharper. Anyway, it’s a pretty solid supplement, definitely recommend it if you're dealing with a high-stress job or anything that keeps your brain running non-stop all day.