Height/Weight ratio
in Health ·
Back when I was about 6'3", I was hovering around 145 pounds. I eventually took up rock climbing—where being lightweight is a massive advantage—and ended up packing on about 13 pounds pretty quickly. From what I've seen, if you have a fast metabolism, the only real way to put on weight is to pick up a sport and build some actual muscle mass. It’s just how it works, in my experience.