Posts by ironmaker822

Sports isn't about weight loss; it should simply be defined as "health."
When I'm active, I'm flushing out stress and dumping all that negative energy. I feel incredible physically. It lets me forget my problems—at least while I'm working out, running, skiing, or swimming (when the timing is right, obviously)
It’s funny, really. If people can find the cash for cigarettes, why can't that money go toward a gym membership or a pool? To me, it's way cheaper and infinitely better.😘

Smoking is a losing battle, even when you’re feeling perfectly fine. It’s a dead end.
Now it’s time to actually take charge of your health.
Exercise keeps me sane, even if I can barely find the time for it.
Change your environment—go skiing, hit the pool, just get your body moving.👍 Maybe then things will start looking up.👍