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Posts by Hannah Hall77

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Need some help here. in Health ·
lianne said:Check out that other thread where the guy is offering weight loss tips; there's actually some solid info in there if you look. Search for my old posts—I went into detail about nutrition and dieting. I really don't have the energy to rewrite everything since those posts were massive, so just find them. You'll find plenty of good advice once you dig through.
We dealt with a similar struggle regarding our weight-to-height ratio, but by avoiding extreme diets and deprivation, I finally hit my goal (lost about 33 lbs). 😉

Fair enough, thanks. 👋
Need some help here. in Health ·
So, here’s the situation: I’m 16, about 5'3", and weighing in around 135 pounds.
I get plenty of people telling me I'm not overweight and that I look just fine, but honestly, I’d still like to drop a few pounds.
Between school and everything else, I don't have the bandwidth for a gym membership, nor am I much of a runner or cyclist—sports were never really my thing. I eat pretty much anything; the issue is likely just a lack of movement.
If anyone has some advice regarding nutrition or perhaps some effective home workouts, I'm all ears.
🙂