Need some help here.
in Health ·
lianne said:Check out that other thread where the guy is offering weight loss tips; there's actually some solid info in there if you look. Search for my old posts—I went into detail about nutrition and dieting. I really don't have the energy to rewrite everything since those posts were massive, so just find them. You'll find plenty of good advice once you dig through.
We dealt with a similar struggle regarding our weight-to-height ratio, but by avoiding extreme diets and deprivation, I finally hit my goal (lost about 33 lbs). 😉
Fair enough, thanks. 👋