Best exercises for more bounce?
in Other Sports ·
I’m standing at about 6'2", though with my shoes on I’m closer to 6'4". I can almost reach the rim with my fingertips, but I just can't seem to dunk—it's frustrating.
Beyond that, I struggle to get a solid grip on the ball; I can't tell if my hands are actually that big or if I'm just lacking coordination, because some of my buddies who are only 5'11" to 6'0" seem to handle it effortlessly. 🙂🙂
Should I focus on working on my vertical leap, or would it be better to overhaul my technique? It's strange because when I play with a smaller handball instead of a standard basketball, I can dunk without any real trouble at all.
Beyond that, I struggle to get a solid grip on the ball; I can't tell if my hands are actually that big or if I'm just lacking coordination, because some of my buddies who are only 5'11" to 6'0" seem to handle it effortlessly. 🙂🙂
Should I focus on working on my vertical leap, or would it be better to overhaul my technique? It's strange because when I play with a smaller handball instead of a standard basketball, I can dunk without any real trouble at all.