Start exercising, cut out the empty calories, and drop those 10 pounds. There isn't some magic pill that's going to fix your problem, and it’s certainly not going to be solved by just having a glass of milk.
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Amanda Wright86 › Posts
Posts by Amanda Wright86
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I’d suggest getting a private CA-125 test done first. If those levels come back elevated, then you should definitely seek out a top-tier specialist at a place like Mayo Clinic.
Yes, I’ve been doing my own research. Honestly, I plan to keep digging because my doctor isn't ordering any further tests for me. And look at this response—eat foods higher in potassium. Thanks for the insight.
Hello. Here are my lab results. I have started taking 5000 IU of Vitamin D3. Is there anything else I should be adding to my regimen?
Regarding my potassium levels, my doctor suggested I simply eat more potassium-rich foods. 🙂
I am feeling constantly fatigued. I also experience lightheadedness and occasional stomach cramps.
Vitamin D, 51.2 (25-OH)D nmol/L
Recommended range: 50.0 - 200.0
glucose * 5.4 ( o ) mmol/L 4.4 - 6.4
cholesterol * 8.2 ( ) > mmol/L recommended < 5.0
HDL cholesterol * 1.6 ( o ) mmol/L female recommended > 1.2
LDL cholesterol 5.8 ( ) > mmol/L recommended < 3.0
VLDL cholesterol 0.8 ( ) > mmol/L 0.1 - 0.5
triglycerides * 1.8 ( ) > mmol/L recommended < 1.7
atherosclerosis index (S) 4 ( o ) 1 - 5
potassium * 3.3 < ( ) mmol/L 3.9 - 5.1
sodium * 137 (o ) mmol/L 137 - 146
calcium * 2.24 ( o ) mmol/L 2.14 - 2.53
magnesium * 0.73 (o ) mmol/L 0.65 - 1.05
iron * 9 (o ) μmol/L 8 - 30
erythrocytes * 3.98 (o ) 10e12/L 3.86 - 5.08
hemoglobin * 119 (o ) g/L female 119 - 157
hematocrit * 0.365 (o ) 0.350 - 0.470
MCV * 91.7 ( o ) fL 83.0 - 97.0
MCH * 29.9 ( o ) pg 27.4 - 33.9
MCHC * 326 ( o ) g/L 320 - 345
dist. erythro. * 12.7 ( o ) % 9.0 - 15.0
platelets * 186 (o ) 10e9/L 158 - 424
MPV * 9.8 ( o) fL 6.8 - 10.4
leukocytes * 6.3 ( o ) 10e9/L 3.4 - 9.7
neutrophils * 56.3 ( o ) % 44 - 72
# 3.52 ( o ) 10e9/L 2.06 - 6.49
lymphocytes * 32.3 ( o ) % 20 - 46
# 2.02 ( o ) 10e9/L 1.19 - 3.35
monocytes * 6.9 ( o ) % 2 - 12
# 0.43 ( o ) 10e9/L 0.12 - 0.84
eosinophils * 4.0 ( o ) % 0 - 7
# 0.25 ( o ) 10e9/L 0.00 - 0.43
basophils * 0.5 ( o ) % 0 - 1
# 0.03 ( o ) 10e9/L 0.00 - 0.06
Should I request any additional testing?
Regarding my potassium levels, my doctor suggested I simply eat more potassium-rich foods. 🙂
I am feeling constantly fatigued. I also experience lightheadedness and occasional stomach cramps.
Vitamin D, 51.2 (25-OH)D nmol/L
Recommended range: 50.0 - 200.0
glucose * 5.4 ( o ) mmol/L 4.4 - 6.4
cholesterol * 8.2 ( ) > mmol/L recommended < 5.0
HDL cholesterol * 1.6 ( o ) mmol/L female recommended > 1.2
LDL cholesterol 5.8 ( ) > mmol/L recommended < 3.0
VLDL cholesterol 0.8 ( ) > mmol/L 0.1 - 0.5
triglycerides * 1.8 ( ) > mmol/L recommended < 1.7
atherosclerosis index (S) 4 ( o ) 1 - 5
potassium * 3.3 < ( ) mmol/L 3.9 - 5.1
sodium * 137 (o ) mmol/L 137 - 146
calcium * 2.24 ( o ) mmol/L 2.14 - 2.53
magnesium * 0.73 (o ) mmol/L 0.65 - 1.05
iron * 9 (o ) μmol/L 8 - 30
erythrocytes * 3.98 (o ) 10e12/L 3.86 - 5.08
hemoglobin * 119 (o ) g/L female 119 - 157
hematocrit * 0.365 (o ) 0.350 - 0.470
MCV * 91.7 ( o ) fL 83.0 - 97.0
MCH * 29.9 ( o ) pg 27.4 - 33.9
MCHC * 326 ( o ) g/L 320 - 345
dist. erythro. * 12.7 ( o ) % 9.0 - 15.0
platelets * 186 (o ) 10e9/L 158 - 424
MPV * 9.8 ( o) fL 6.8 - 10.4
leukocytes * 6.3 ( o ) 10e9/L 3.4 - 9.7
neutrophils * 56.3 ( o ) % 44 - 72
# 3.52 ( o ) 10e9/L 2.06 - 6.49
lymphocytes * 32.3 ( o ) % 20 - 46
# 2.02 ( o ) 10e9/L 1.19 - 3.35
monocytes * 6.9 ( o ) % 2 - 12
# 0.43 ( o ) 10e9/L 0.12 - 0.84
eosinophils * 4.0 ( o ) % 0 - 7
# 0.25 ( o ) 10e9/L 0.00 - 0.43
basophils * 0.5 ( o ) % 0 - 1
# 0.03 ( o ) 10e9/L 0.00 - 0.06
Should I request any additional testing?