Dealing with hemorrhoids – any advice?
in Health ·
Robert Adams88 said:Man, I’m sticking to my gym routine no matter what. I’m not about to let this stop me from showing up. 🙂
I was hitting the gym for about two weeks before I even realized these were hemorrhoids. 😁 My plan is to keep going, but instead of chasing heavy PRs, I’ll switch to lighter weights with higher reps. You really shouldn't be straining under heavy loads when you're dealing with this—it puts way too much pressure down there. 😂