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Posts by Ashley Mendoza

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Sam Hall15 said:hm... the results suggest your heart is compensating for high blood pressure and COPD—that emphysema. I guess things could go in all sorts of directions from here, but it really mostly comes down to you. If you actually put in the work, you can probably expect much better outcomes. First thing would be quitting smoking, assuming that’s something you’ve been doing and haven't stopped yet; if you've never smoked, then it's a whole different story. By improving your lung function, getting your blood pressure under control, and fixing your lipid profile, your heart health should improve drastically. Unless you've been dealing with this for decades, in which case there might be some permanent changes, but even then, you can still expect significant improvement.

Just one more question, given my current cholesterol and triglyceride levels, does it make sense to take Omega-3 capsules?
Thanks for getting back to me so fast. I should probably brag a little—I’ve been on this super strict low-cholesterol diet for three days now. I haven't quite given up on the juice yet, even though I know that part is probably the most important bit. I'm also sipping on some homemade lemon and garlic tonic. Once I get my thyroid levels checked and have my eye exam done, I'll reach out again for some more advice. I think I'm already seeing some progress, too. My ankles and shins were really swollen over the last few months, but my legs look a bit slimmer now, so maybe that’s a good sign? Sending everyone my best and wishing you all strength.
I’m new here, so I figured I’d jump in and ask a quick question. At the end of last year, I had a chest X-ray done. The report mentioned my heart is slightly enlarged with a straight waistline—it says everything is compensated, but it also noted some emphysema in my thoracic organs. That sounds pretty scary... is it actually as bad as it sounds? My blood work also showed high cholesterol and triglycerides. I still have a few more tests to go, like checking my thyroid hormones and getting an eye exam, mostly because my blood pressure has been running a bit high too (around 140/90). If anyone knows their stuff and could walk me through this, or maybe just offer a little reassurance, I’d really appreciate it.
Thanks so much for the help.