hollowtinker18 said:A 39-year-old male.
Before the war, I had severe poisoning from green caterpillars, which left me with significant liver damage.
During the war, I was wounded, received a blood transfusion, and contracted Hepatitis C.
Afterward, I struggled with PTSD, alcohol, and addiction.
I haven't touched alcohol in 10 years.
I refused a biopsy because "my mom kept pulling me away from it."
Yesterday's results: MCV—average red blood cell volume—99 (ref. 83-97)
RDW (red blood cell distribution width) 16.2 (ref. 9-13)
Can someone explain this, please?
Also, transaminases—ALP 81 (ref. 60-142)
GGT 110 (ref. 11-55)
AST 117 (ref. 11-38)
ALT 220 (ref. 12-48)
LD 244 (ref. 124-241)
HDL cholesterol is 1.3.
Please explain, if you can be detailed. I'd be grateful for any advice on what to do and if my liver can regenerate since I've been on medication for years. I try my best to watch what I eat, avoiding high-calorie foods and physical strain, but I'm a bit high-strung.
Thanks a lot.
Regards!
These labs point to very serious acute liver issues. (But you already know that.)
Since you’ve laid everything out and clearly understand your condition, I don't have much to add besides a few tips.
First off, stick mostly to cooked foods with minimal salt and seasoning. Think lean meats like chicken, veal, lamb, and white fish.
Cook all kinds of vegetables with a little salt and, if possible, some olive oil.
Fruit is okay too, maybe as a compote—especially apples—but fresh fruit should be eaten in limited amounts, ideally between meals when your liver isn't under load.
Pay extra attention to how fresh your food is and where it comes from. Ideally, get stuff from a local farm where they aren't using pesticides, herbicides, or other toxins.
Goat milk can be a good aid for the liver, but again, only if it's from a farm where the goats graze freely in nature.
Avoid pork and beef due to their high cholesterol levels.
Alcohol and soda are strictly off-limits. You clearly know this, but you have to stick to it religiously..
Stay away from canned goods and deli meats of any kind; maybe a high-quality deli meat once in a while.
Eggs are fine twice a week, but don't hard-boil them.
It would also be wise to use boiled water, and the best thing to drink is a homemade tea blend sweetened with honey.
That's all from me...