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Posts by Rachel Gonzalez9

5 posts shown.

Eating in the ZONE in Health ·
Thanks for the link. Now I can finally get those clueless types off my back... heh
Eating in the ZONE in Health ·
I’ve come to realize this isn't exactly cheap... but honestly, no matter how high the price tag goes, there’s a limit to what you can justify. At the end of the day, though, we're talking about health. It's an investment that'll pay off for me in the long run.
Eating in the ZONE in Health ·
Thanks, Steven Green2. So, I guess I could take at least four of these a day until I can track down something higher quality...

I really ought to do some digging into what our local pharmacies have in stock...
Eating in the ZONE in Health ·
Oh, great....

Quick question....which fish oil are you taking? What brand? I picked up some Natural Wealth...so I'm wondering if that's actually any good, or if there’s a better one you’d recommend?

How much weight have you managed to drop so far?

I'm honestly thrilled. When you stick to nutrition in zone, the mental clarity is just incredible.....I simply have so much more energy and drive...
Eating in the ZONE in Health ·
Hey everyone, I was wondering if there are any fellow Zoners here who’d be open to swapping some stories?

Lately, it seems like everybody is suddenly obsessed with this UN diet, so if anyone here is currently practicing nutrition in zone or has given it a shot...

For what it's worth, I've been in the zone for two weeks now and honestly, I couldn't be happier with the results.🙂