Eating in the ZONE
in Health ·
So, do you actually live by the zone, or are you just playing pretend?
I’ve been looking into the zone a bit. It looks great on paper, but honestly? I think it’s unrealistic for most people. For instance, I cook at home maybe four times a week. The rest of the time, I’m stuck with bakeries or the university dining hall. You can't exactly put together a meal there that fits the zone, even if you follow it "liberally." It's easy to judge others as fools when you have no idea what their actual daily life looks like.
I’ve been looking into the zone a bit. It looks great on paper, but honestly? I think it’s unrealistic for most people. For instance, I cook at home maybe four times a week. The rest of the time, I’m stuck with bakeries or the university dining hall. You can't exactly put together a meal there that fits the zone, even if you follow it "liberally." It's easy to judge others as fools when you have no idea what their actual daily life looks like.