Same story here. Word for word.
First thing you gotta do is hit up a doctor to get your thyroid checked.
So what if it's fine? You just eat clean and hit the gym. What else is there?
Started at 108 lbs and now I'm sitting around 130-132, but honestly? The muscle mass is looking solid.
I'm not exactly built like a linebacker or anything, if you know what I mean. But hey, effort counts, right?
It's all about the diet and the training too. What else?
First thing you gotta do is hit up a doctor to get your thyroid checked.
So what if it's fine? You just eat clean and hit the gym. What else is there?
Started at 108 lbs and now I'm sitting around 130-132, but honestly? The muscle mass is looking solid.
I'm not exactly built like a linebacker or anything, if you know what I mean. But hey, effort counts, right?
It's all about the diet and the training too. What else?