Best supplements for energy and focus?
in Health ·
Nicole Barrett76 said:Thank you so much for the information! I think I will try to pick up a budget-friendly stationary bike. And do you know what helps immensely with intellectual labor? Waking up early and fasting for a few hours. I begin working at 5:00 AM and continue until 8:30 AM, at which point I eat breakfast and then work through until about 3:00 or 4:00 PM. I can tell you with certainty that I accomplish thirty to fifty percent of my total workload during those early morning hours on an empty stomach. The food we all consume is so low in energy and nutritionally deficient that it is nothing short of a catastrophe. When I research what our bodies truly require versus what we actually consume, it is enough to make one pull their hair out—but what does it matter?
The energy shakes from Herbalife actually contain the exact nutrients your cells are craving. Trust me, they work wonders and I think you'd really dig them. The only other thing worth considering is those guarana tablets. I've also heard that the original Tahitian Noni mrak is absolutely incredible. It's all-natural, boosts your energy, and helps heal the body. You can take as much as you want and it's proven to help on every level. If you want more details, shoot me a DM and we can get some for you. You clearly have the drive to improve, you just need the right tools to make it happen.