Jamie Barnes60 said:I'm curious about this too. I had some bloodwork done recently and my cholesterol was 6.3, even though it's supposed to be under 5.
The day before the test, I had a massive lunch—eggs, fried meat, the whole nine yards. 😁
Could that meal have skewed the results, or should I actually start watching what I eat? Maybe tighten things up a bit?
In short, you might want to start paying attention. Diet definitely plays a role, and if you keep going like this, the consequences won't necessarily wait years to hit; they could show up much sooner.
It all comes down to your genetics, your weight, and how active you are. You decide.