Gym talk
in Other Sports ·
Just one simple question here. I’m looking for a straightforward answer, please: if my goal is to pack on some mass in my chest, what’s the absolute best machine to use at the gym, and more importantly, how do I actually do it right? Is it just the bench press? Surely there has to be something else besides the bench, right? Honestly, the barbell bench feels a bit clunky and awkward for me... thanks in advance for the help.