Dealing with hemorrhoids
in Health ·
So look, just like most people out there, I deal with hemorrhoids. It’s not like I’m in some total crisis mode or anything, but they are definitely present🙄
between sitting at a desk all day, dealing with stress, blah blah blah—honestly, most people have them, they just won't admit it.
What actually made a difference for me was getting moving more and making a serious CHANGE IN MY DIET....
I make sure to eat plenty of grains and whole-grain bread that I bake myself...that helps me a ton, and I also use HADENSA cream...plus, once you're finally home, just rub on some olive oil, lie on your stomach, and relax.😉
So yeah,
between sitting at a desk all day, dealing with stress, blah blah blah—honestly, most people have them, they just won't admit it.
What actually made a difference for me was getting moving more and making a serious CHANGE IN MY DIET....
I make sure to eat plenty of grains and whole-grain bread that I bake myself...that helps me a ton, and I also use HADENSA cream...plus, once you're finally home, just rub on some olive oil, lie on your stomach, and relax.😉
So yeah,