Dealing with hemorrhoids
in Health ·
If you're dealing with hemorrhoids, you've gotta get moving. Work on those core muscles, load up on fiber and water, and stay clean down there—cold baths actually help. Avoid sitting around all day and just stick to basic, unscented creams; honestly, even Nivea does the job fine.
With fissures, the real issue is that the sphincter muscle is way too tight. You usually need meds that relax smooth muscle, like calcium channel blockers (think nifedipine or diltiazem), nitroglycerin, or isosorbide dinitrate...
Manual stretching also helps. I know, sounds pretty gross to most people, but it works. So, grab some gloves, some cream, hop in the shower, and get back to work.
With fissures, the real issue is that the sphincter muscle is way too tight. You usually need meds that relax smooth muscle, like calcium channel blockers (think nifedipine or diltiazem), nitroglycerin, or isosorbide dinitrate...
Manual stretching also helps. I know, sounds pretty gross to most people, but it works. So, grab some gloves, some cream, hop in the shower, and get back to work.