Restless Legs Syndrome (RLS) help/discussion
in Health ·
Starting this thread... finally tracked it down online after digging around. I've been trying to figure out what's going on with my hands and legs every night when I try to sleep... searched everywhere and ended up here... and yeah, this is it... feels like I've got the rougher version... both hands and legs cramp up and I don't drift off until maybe 3 AM, just tossing and turning for hours.... It’s true what they say, stretching or taking a walk helps, but the second I lie down, it starts all over again.... I keep putting off seeing a doctor, but I really have to because I am chronically sleep-deprived! Anyone heard anything new about this "condition"? I'm reading stuff about iron deficiency, so I guess I should probably get my blood work checked soon...