Muscle weakness
in Health ·
Hey everyone. So, like I mentioned in the title, I’ve been dealing with this total body weakness for a while now—it’s happening right while I'm training. It’s weird, I can barely even make a fist sometimes, and it just feels like there's zero strength left in my entire body. I'm 15, and I've been hitting the gym almost every single day for a few months. I usually just try to push through it and ignore the weakness, but lately, it’s gotten pretty intense. My routine is heavy: I'm doing about 100 push-ups, 400 crunches, some pull-ups on the bar, and I use weights for stuff like biceps and shoulders, too. Some people tell me I'm overdoing it and that I should just quit working out, but I don't want to. I really want to train, I guess, but this is starting to suck... Is it possible this is related to my blood, like maybe an iron deficiency or something? Please help me out.🙂