Getting in shape with exercise and diet... thoughts?
in Hobbies & Leisure ·
fadedmason16 said:wow...
Get rid of the Cocoa Puffs
Question—do you really think it’s that bad? I eat it occasionally for breakfast, sometimes before a workout, and it keeps me full for about two hours if I just stick to the "kid-sized serving" on the box...
What’s your take on a breakfast consisting of 100g of Miller's soy cereal, a little light margarine, and some mixed jam?