Dizziness & headaches
in Health ·
Look, I'll jump in here for a second 🙂
I dealt with something pretty similar about 10 or 15 days ago. My head was spinning so bad I actually got scared—legit terrified. It happened every single day for a few days straight, regardless of what I was doing or where I was. Here’s the thing: I just graduated college, I'm job hunting, and I spend most of my time stuck at home. I don't get out much. When I'm not online, I'm just gaming, and aside from basic chores, I'm basically sedentary all week. Then this started happening—my hands and legs would go numb if I stayed in one position too long, which had never happened before. So, I started working out almost every day—slowly, obviously, because if I overdo it and get too sore, I'll just quit. I feel great now, but I remember having terrible dizzy spells a couple of years ago back in the spring—though I just chalked that up to "seasonal fatigue." It’s still too early for that though; that won't hit for another month or two. And when it does, I'll know why, so I won't panic.
Also, yeah, I get the chills constantly too—mostly because I've been glued to my computer all day lately.
If I had the cash, I'd join a gym, but instead, I have to force myself to work out at home. I hope you start moving more soon—you aren't going to feel better otherwise. Good luck 👋
I dealt with something pretty similar about 10 or 15 days ago. My head was spinning so bad I actually got scared—legit terrified. It happened every single day for a few days straight, regardless of what I was doing or where I was. Here’s the thing: I just graduated college, I'm job hunting, and I spend most of my time stuck at home. I don't get out much. When I'm not online, I'm just gaming, and aside from basic chores, I'm basically sedentary all week. Then this started happening—my hands and legs would go numb if I stayed in one position too long, which had never happened before. So, I started working out almost every day—slowly, obviously, because if I overdo it and get too sore, I'll just quit. I feel great now, but I remember having terrible dizzy spells a couple of years ago back in the spring—though I just chalked that up to "seasonal fatigue." It’s still too early for that though; that won't hit for another month or two. And when it does, I'll know why, so I won't panic.
Also, yeah, I get the chills constantly too—mostly because I've been glued to my computer all day lately.
If I had the cash, I'd join a gym, but instead, I have to force myself to work out at home. I hope you start moving more soon—you aren't going to feel better otherwise. Good luck 👋