Dealing with Keratosis pilaris (KP)?
in Health ·
Honestly, you'll want to look into creams loaded with urea or various exfoliating acids... exfoliation is absolutely huge here, and you might even want to give dry brushing a shot if you're feeling adventurous. Beyond the topical stuff, focusing on an anti-inflammatory diet really makes a difference—think plenty of Omega-3s and GLA... For some people, cutting out gluten entirely can be a total game-changer, though I know how incredibly hard that is to stick to unless you've got insane willpower or things have reached a breaking point...

