Stomach growling is getting loud

dr. Zlatija;25634649 said:Hi there, for the last two months, my stomach has been making these really unusual noises, and it’s most noticeable right after I eat...
It is honestly so loud and irritating, and since I’ve never dealt with anything like this before, I’m just at a loss for how to make it stop..
The sounds are somewhere between heavy gurgling and those noises you get when you're having a bowel movement... sometimes I even end up having a bit of an upset stomach afterward..
I was actually dealing with chronic gastritis last year, but everything had been totally fine for the past six months with no nausea or anything like that..
I can't quite pinpoint if the noise is coming from my stomach or my intestines, because it feels like it's originating more from the middle of my abdomen.
Generally speaking, my diet is pretty healthy and balanced, though I do tend to overdo it a bit with the alcohol and food on the weekends, and I have gone out celebrating quite a lot lately, so maybe that’s what triggered it, I suppose...
Anyway, if anyone happens to have any advice on how to get rid of these annoying sounds, I would be so grateful, especially since my doctor isn't exactly the type to offer much practical advice regarding 🙂

Best regards[/QU hey
tell me, do you tend to eat quickly, like, do you actually chew your food or do you just shovel it down all at once?