Weight loss tips and advice

So, here’s the situation... I’ve been hitting about 50 crunches and 30 pushups every other day. 😁😁 I’ve also got some stubborn fat I really need to burn off, plus these little bulges right by my kidneys that are bothering me. How on earth do I actually get rid of all this extra weight? I’d really appreciate any advice you guys can throw my way.

You've really hit on a fantastic topic here ☕

help me out here...

so here I am

http://img194.imageshack.us/i/03102009010.jpg/
http://img194.imageshack.us/i/03102009009.jpg/

How quickly is this thread going to go off the rails? 😍