#1 ·
I finally pushed through this brutal illness, and now I’ve got a few questions. I'm mainly looking to hear about anyone else's experience.
I was dealing with EBV. I ended up being hospitalized toward the end of October and spent basically the whole month of November stuck in a hospital bed. Since then, it's been the usual drill: check-ups every two weeks, then monthly, and so on.
It's been seven months now. At my last appointment, the doctor told me to wait until summer before trying to get back into any kind of physical activity. He said follow-up visits would be as needed. So, I'm wondering—is it smart to start with light walking or maybe some jogging right now, or should I hold off another month or two? Honestly, I'm losing my mind here; I just want to regain some semblance of fitness, but at the same time, I really don't want to overdo it. This thing was no joke, either—my liver enzymes were through the roof while I was in the hospital, with AST and ALT hitting around 1440 at one point. As for alcohol, I don't drink, so there's no issue there, but I'd love to know how long it took you guys to start exercising again after something similar.
I was dealing with EBV. I ended up being hospitalized toward the end of October and spent basically the whole month of November stuck in a hospital bed. Since then, it's been the usual drill: check-ups every two weeks, then monthly, and so on.
It's been seven months now. At my last appointment, the doctor told me to wait until summer before trying to get back into any kind of physical activity. He said follow-up visits would be as needed. So, I'm wondering—is it smart to start with light walking or maybe some jogging right now, or should I hold off another month or two? Honestly, I'm losing my mind here; I just want to regain some semblance of fitness, but at the same time, I really don't want to overdo it. This thing was no joke, either—my liver enzymes were through the roof while I was in the hospital, with AST and ALT hitting around 1440 at one point. As for alcohol, I don't drink, so there's no issue there, but I'd love to know how long it took you guys to start exercising again after something similar.