Best ways to pack on muscle mass?
Started by placidraven26 · · 👁 3 views · 2 replies
Participants
#2 ·
Muscles grow from what you eat, not just from lifting heavy things.
If your entire routine consists of nothing but bicep curls, you’re essentially asking for failure.
And honestly, wouldn't it be wise to have someone actually show you how to do these exercises properly first?
If your entire routine consists of nothing but bicep curls, you’re essentially asking for failure.
And honestly, wouldn't it be wise to have someone actually show you how to do these exercises properly first?
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