#21 ·
Give yourself a challenge...
Hit the gym every single day... do some cardio, like the StairMaster, a stationary bike, whatever...
And do it daily... but I'm not saying you should go all out or try to break any records...
Just check back in on the forum in a month...
Hit the gym every single day... do some cardio, like the StairMaster, a stationary bike, whatever...
And do it daily... but I'm not saying you should go all out or try to break any records...
Just check back in on the forum in a month...