#61 ·
VILKO said:Managing Obesity and Weight Control
There are certain foods that act as metabolic triggers, revving up your entire system. Then there are others that help you feel full much faster and more effectively. If you're looking to drop a few pounds or just want to "detox" your body, those specific foods need to be staples in your diet. The first group helps boost calorie burning, while the second group uses specific compounds to kill hunger pangs quickly.
That's essentially the whole philosophy behind traditional Chinese medicine and its herbal remedies.