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A little extra weight might actually help you live longer
It turns out that carrying a few extra pounds could actually lower your risk of mortality compared to folks who are at a "normal" weight, according to a recent study conducted here in the USA. This wasn't just a surface-level look, either; researchers used a highly sophisticated analysis that factored in things like smoking habits, age, skin tone, and alcohol consumption alongside body weight. While the scientists haven't pinned down the exact reason why being slightly overweight helps, they suspect it’s because most people pass away after the age of 70—a stage where having some extra fat reserves can actually act as a protective buffer. To put the scale in perspective, while obesity causes about 112,000 deaths annually in the US, being just slightly over the "ideal" weight range actually prevents roughly 86,000 deaths every year.
It turns out that carrying a few extra pounds could actually lower your risk of mortality compared to folks who are at a "normal" weight, according to a recent study conducted here in the USA. This wasn't just a surface-level look, either; researchers used a highly sophisticated analysis that factored in things like smoking habits, age, skin tone, and alcohol consumption alongside body weight. While the scientists haven't pinned down the exact reason why being slightly overweight helps, they suspect it’s because most people pass away after the age of 70—a stage where having some extra fat reserves can actually act as a protective buffer. To put the scale in perspective, while obesity causes about 112,000 deaths annually in the US, being just slightly over the "ideal" weight range actually prevents roughly 86,000 deaths every year.