Best ways to lose belly fat?

Kimberly Davis52 said:Man, they sure talk a lot...

I actually just snorted my coffee through my nose laughing so hard😁

Milky Way said:You don't even have to follow Atkinson's diet to the letter. Honestly, just cutting back on carbs and getting some exercise works wonders. Instead of eating half a loaf of bread every day, maybe stick to two slices? And seriously—cut down on the beer; it’s doing no favors for your health or your waistline.

No matter how effective a diet might be, you really shouldn't overdo it.

uhmmm, sooooo... how much chocolate am I actually allowed to eat per day? 🙂

Regarding that Metformin stuff... I didn't feel a thing, even after taking it twice for four months straight. My buddy had the same experience. Still, you really ought to read the fine print on the prescription before you start anything, just in case.