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Sinus pressure and congestion: Any advice?

Started by Jack Watson47 · · 👁 2 views · 0 replies

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Participants Jack Watson47
Jack Watson47 Jack Watson47 NewcomerOP
2 messages
joined Feb 2015
#1 ·
Hello,

I was wondering if anyone else here deals with similar issues? I'm talking about this constant pressure in my nasal sinuses—basically right in my nose.

It’s this nagging, uncomfortable pressure that feels more or less chronic.

It isn't happening every single second, but it shows up quite frequently enough to be a real nuisance.

The doctors did some imaging on my sinuses and found some slight shadowing in one of them. They prescribed a few different nasal sprays, but honestly, they haven't really done much; there hasn't been any noticeable progress at all.

I have this suspicion that it might actually be linked to my eye muscles or just general eye strain. The discomfort seems to flare up whenever my eyes get tired. You know, like after a long day staring at a computer screen, or being out in the sun without sunglasses and stuff like that. I used to have much worse vision issues, though things have actually improved slightly over time.

I previously tried to correct my vision using these eye exercises—the kind where you strengthen the ocular muscles by blinking rapidly or rolling your eyes in every direction and so on. But I couldn't even get through a single minute of those workouts because the sinus pressure would just spike intensely.

So, if anyone has had any similar experiences, or maybe some insight or information that could help... please feel free to share. 😁

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