Best ways to bulk up?

I'm 16, about 175 cm, and 60 kg. I'm really trying to figure out how to put on some weight. Honestly, I feel like I look pretty scrawny right now, which is kind of frustrating. According to a BMI calculator I used, I need to gain maybe 10-15 lbs to hit a better range. Does anyone have any solid advice or tips on how I can finally bulk up?👍

I’m dealing with the exact same thing, though at 5'11", I’m only sitting at about 125 pounds. It’s ridiculous. I can eat everything in sight and the scale just won't budge. Honestly, I feel fine as I am, though. No complaints here.🙂

Andrew Jones12 said:Heh, I've got the exact same issue, except I'm about 5'11" and only weigh 125 lbs. Just imagine my struggle—I can't put on weight no matter what I eat. Honestly though, I feel fine as I am, so I'm not really complaining.🙂

I get that, but I've been looking things up online and now I'm basically just eating pure fat.

What kind of dream is that?

First off, you’re way too young to be losing sleep over this—honestly, those wrinkles will start showing up eventually whether you try to prevent them or not. But if you’re actually serious about building some muscle, just focus on hitting your macros, specifically carbs and protein, and get yourself down to the local Gold's Gym.