How to stay healthy during flu season

Since I fall victim to the seasonal flu every single year just like 99% of the population, I’d love to hear your best advice on how to actually protect myself before it hits
Which vitamins are actually worth taking for prevention? Does anyone rely on specific teas or other supplements?
Beyond the usual routine—bundling up, avoiding stuffy rooms where everyone is coughing and sneezing while germs fly everywhere, and making sure my scarf, hat, and gloves are ready to go soon😉... do you have any other pearls of wisdom?🙂

Kate Hughes said:Since I get hit with the flu every single year—just like 99% of the rest of the country—I’d love to hear your best tips on how to stay protected before it hits.
Which vitamins actually work for prevention? Any specific teas or drinks you swear by?
Beyond the basics—dressing warm, avoiding stuffy rooms where everyone is coughing and sneezing and bacteria are basically jumping everywhere, and making sure my scarf, hat, and gloves are ready to go (not quite yet, but soon😉)... any other wisdom to share?🙂

It's a virus, not bacteria.
As for advice... hmmm... get vaccinated ☕ 😉.

Plenty of tea and some Vitamin C—beforehand, of course.

Start every single morning by sipping on a glass of lukewarm water infused with freshly squeezed lemon juice on an empty stomach!
😛